Unlock the magic of America's superfood – organic pecans!
Why "America's" superfood? Well, pecans began in North America!
These delightful nuts have deep roots in North America, originating from the southern United States and Mexico. The name "pecan" comes from the Native American word "pacane," meaning "a nut that requires a stone to crack." Thriving in the warm southeastern climates, pecan trees spread their roots in states like Texas and Louisiana.
Native Americans cherished pecans for centuries, making them a dietary staple. Early European settlers caught on, cultivating and trading these nuts. Thomas Jefferson even brought pecans back from a southern trip, sharing them with George Washington, and both presidents planted and nurtured pecan trees.
Post-Civil War, Union soldiers brought pecans home, sparking a nationwide pecan craze. Even today, the United States continues to dominate the global pecan market, producing 80-90% of the world's pecans. With an annual crop of 300 million pounds, pecans have become an iconic American food.
Should pecans be on your plate?
Absolutely! A recent study in the American Journal of Clinical Nutrition declares pecans a superfood, offering a plethora of health benefits. Low in fat but rich in fiber, protein, and essential vitamins, pecans are a smart choice for a healthy diet.
Pecans stand out among tree nuts for their healthy oils and high monounsaturated fats. According to the USDA, pecans have more flavonoids — a type of antioxidant found mostly in vegetables and fruit — than any other tree nut. People who eat diets high in flavonoids are less likely to develop chronic diseases, such as heart disease, diabetes, some cancers, and cognitive decline. Other benefits are increased brain function, decreased weight gain, cancer prevention and high amounts of monounsaturated fats, which are good fats you body needs.
A 2016 study found a possible connection between flavonoids and weight. Some key flavonoid-filled foods to pair with pecans would be apples, blueberries, grapes, prunes, strawberries, and peppers.
Let's make America's Superfood Greater!
Despite their incredible nutritional value, many people aren't aware of pecans' wonders. That's why we're here – to spread the word about this miracle food and encourage everyone to savor the goodness of pecans! Join us in spreading awareness about the amazing benefits of this miracle food! Start with experiencing the power of American Superfood made in Texas!
Visit our online store to explore a wide range of organic pecans produced at our organic certified farm. Use code New15 for 15% off your first order. It can combine with our limited time free shipping code GoOrganic when you buy $59 or more!
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