A Handful That Goes With Everything
Breakfast
Chopped over oatmeal, yogurt, or granola for buttery, toasty crunch.
Salads
A rich, savory topping that turns a bowl of greens into a real meal.
Baking
Pies, breads, and cookies — the classic, can't-be-beat Texas pecan.
Low Carb
Naturally low in carbs and sugar — an easy fit for keto and low-carb plans.
Good Fats
About 90% unsaturated fat, the kind your body actually wants.
Whole Food
One ingredient, nothing added — paleo, vegan, and gluten-free by nature.
Whatever's on your plate, there's always room for a pecan.
It just fits.
The most versatile nut in your kitchen
Pecans go everywhere. Chop them over morning yogurt, toss a handful into a lunch salad, fold them into cookie dough, or just eat them straight from the bag. Sweet or savory, raw or roasted, breakfast through dessert — no other snack pulls its weight across so many meals, which is exactly why a bag never lasts long in a Texas kitchen.
Rich enough to feel like a treat, smart enough to eat daily
A handful of pecans is buttery, deeply satisfying, and naturally low in carbs and sugar. That mix of good fats and fiber helps you feel full, so a small serving genuinely holds you over instead of leaving you reaching for more. It's the rare snack that tastes like an indulgence and still fits neatly into almost any way of eating.
One ingredient, a hundred ways
Because a raw pecan is just that — a pecan — it slides into keto, paleo, vegan, and gluten-free eating without a second thought. No fillers, no additives, no fine print to read. Just a whole Texas tree nut you can build meals, snacks, and desserts around all year long.
Indulgence that fits your plan
You don't have to choose between eating well and eating something you love. Pecans are naturally keto, paleo, vegan, and gluten-free — rich, buttery, and satisfying, with the good fats and fiber that make almost any way of eating easier.
Shop Texas pecansGrown clean, and it tastes like it
Our pecans are grown right here in Bastrop — without synthetic pesticides, without glyphosate, with sheep instead of mowers. Picked, packed, and shipped by our family. See how we grow →
Stock The Pantry, Fresh From Bastrop
No warehouse shelves, no middlemen — just fresh pecans, packed by our family and shipped to your door.
Frequently Asked Questions
Are pecans keto-friendly?
Are pecans keto-friendly?
Wonderfully so. Naturally low in carbs and sugar, with most of the carb coming from fiber, and loaded with good fats — close to a perfect keto ratio.
How many carbs are in pecans?
How many carbs are in pecans?
About 4 grams per handful, and most of that is fiber — so the net carb lands around 1 to 2 grams.
Are pecans paleo and vegan?
Are pecans paleo and vegan?
Both. A raw pecan is a whole tree nut with nothing added — paleo by nature and entirely plant-based.
Are pecans gluten-free?
Are pecans gluten-free?
Plain pecans are naturally gluten-free and grain-free. Ours are simply pecans — just check flavored products for added ingredients.
What's the best way to eat pecans?
What's the best way to eat pecans?
However you'll actually enjoy them — raw, roasted, chopped over oatmeal or salad, baked into the good stuff, or straight from the bag.